According to NHS (due to diabetes only)
135 amputations a week
700 people diagnosed in the uk a day
80% amputations can be avoided
How healthy are your employees?
Healthy employees mean increased productivity and engagement and reduced sickness absence.
As a fitness professional I will spend time at your office conducting individual health and fitness checks and imparting advice on health and wellbeing. I can work with you to evaluate this service and meet your specific organisational needs.
Individuals can book 15-20 minute sessions with me where I will conduct mini Body MOT's and discuss with them their lifestyle , realistic goals and help them to improve their overall wellbeing and physical health.
Body MOT's consist of:
* Body fat % and muscle mass checks
* Blood pressure
* Blood glucose level
* Cholesterol check
* Visceral fat
* Metabolic age
* Hydration levels
* Bone mass and physic rating
* Sustainable exercise goals
* Healthy eating
* Top tips to improve overall fitness level